Are you struggling to feel understood in your relationship?
Perhaps you don’t quite know how you want to resolve those difficult bumps? Maybe you’re looking to find new ways to voice your thoughts, feelings, wants and desires? Or just simply wanting to feel differently in your relationship.

One of the biggest myths surrounding relationships is that change can only take place if both parties are in counseling together. The truth is, one of the most powerful ways to strengthen our relationships is through profound self-discovery.

The more self-aware we are as individuals, the more supportive we can be as partners. The closer we can get to understanding ourselves and our true desires, the more likely we are to build meaningful relationships.

I am passionate about working with young men and women who are navigating complicated feelings in relationships. My focus is helping them understand themselves, first and foremost. I offer an individually tailored approach to help you understand your internal belief systems, explore early childhood trauma, and develop the mind-body connection. We’ll focus on breaking out of negative loops and patterns, building a strong foundation, and evincing your truth so that you can make empowering changes.

This often translates into positive transformation in other areas of your life, especially your relationships.